Mindful Music & Movement
Rediscover the true purpose of the arts: a space for healing and connection
£180.00
Out of stock
Fridays: 19 September to 24 October 12:30-1:30pm
Location: Surrey Docks Farm, SE16 5ET
An exploration of sound, breath and movement to support your mental health and emotional wellbeing. We will play instruments, sing, move our bodies and make art in the service of self-expression and togetherness.
Week 1: Breathe
Week 2: Listen
Week 3: Play
Week 4: Create
Week 5: Move
Week 6: Integrate
